Wow! The constant muscle confusion takes away my muscle imbalances I have had for 14 years plus! I am no longer trying to find relief from the chronic pain of repetitive motions both at work and at the gym. The staff is amazing, atmosphere fun and positive, and hours available don't leave any room for excuses.
I am a much bigger girl and Ariel was welcome, kind, encouraging , and just the right amount of flexible and tough. I love it here!
The workouts are fun and effective. I couldn't be more proud of my accomplishments and I never thought I'd get to where I am now. I don't think I'd be where I am now at any other gym.
I am so glad I found Stupski Fitness. After struggling with various other gyms and at home techniques, I have finally found one that works for me. It is a great 30-60 minute workout and is adaptable to different fitness levels and ages. They do a great job of making you feel welcome and creating a positive environment, not to mention every member I've come across is friendly and encouraging. Ariel is a great trainer and really keeps you motivated each day. She keeps things fun and challenging at the same time (Derek and Mariesha are great too!). I would recommend Stupski to anyone who is looking for success!!! Also, it's great that they incorporate fundraising events pretty much every month for various charities/causes.
I love the variety of different workouts for all levels and ages. I also love that the program is written for you and changes daily and monthly. This targets different body parts on different days. I have been taking these classes for over a year and the results have been positive. The small setting is great and the best part we help each other and push and motivate too. If you like almost one on one I would definitely try a class.
Stupski Fitness is a US Gym based in Binghamton, New York. Stupski Fitness is located at 151 Clinton St, Binghamton, NY 13905, USA.
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